An iPhone App That Can Improve My Health & Happiness -- Wow!
I had the opportunity to part of the "test group" use the AWARENESS iPhone app before it became available here -- and the results of using this app have been amazing! Working in a high-stress job, these "mini-breaks" throughout the day -- when my reminder alarm goes off, and I take a 60-second break to use the app -- have taught me that I really dont have to be "swept away" by feelings of anxiety and worry. Based on the studies Ive read, stress clearly has a negative impact on the human immune system, so its safe to say that the AWARENESS iPhone app will actually improve my health! Even in just a few weeks, it has already improved my marriage and the way I interact with my children. This is truly a wonderful app!
TomM1213 about
AWARENESS