Awareness App-a very special experience!
It took some time for me to discover the beauty of the Awareness app, but with steady daily use I have come to really appreciate its power for allowing me to reconnect with myself in a deeper way. The design is smart and the graphics are beautiful, especially the use of color-matching for a diverse list of feelings. And there are numerous tutorials embedded in the app to educate and instruct. I now find that I am beginning to become more aware of my feelings away from the app without being notified. And I am learning how to better identify different feelings in myself more accurately. It is just the simple act of quieting my mind for a moment each day and putting my attention on what I feel in the moment that is the greatest benefit of the Awareness app. I think creator Ronit Herzfeld has tapped into a vehicle for self-discovery and self-empowerment with Awareness-a superb use of technology for the sake of enlightenment!! You need only allow it to bring your emotional body to life.
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AWARENESS